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Private 1-Business Retreat
- Thursday, February 20th, 2025
- 3 sessions as discussed, 2x20-min and 1x30-min, with the option to increase the second session to 30-min, pending your schedule
- Session times 8:30 am ET, 11:30 am ET and 2:30 am ET as discussed (some flexibility for start time for 3rd session, must be confirmed by Kira 1 week in advance if 3rd session time changes)
- Practices to be taught include resetting your nervous system from Stress to Healthy in 7-12-min and practices that increase problem-solving and open creativity (if people are overwhelmed, it will reduce stress levels)
- 2:30 pm session to precede your team activity as discussed
- All live sessions delivered over zoom, participants should have their own zoom camera and audio, it will work with 2 per camera if necessary
- Includes links to 2 private videos in preparation for the retreat on eliminating stress and high performance meditation (to be sent 8 days before the retreat) and preparation for practicing the techniques taught (to be sent 2 days before the retreat) total video time will be approximately 30 minutes
- Workshop taught by a Master at High Performance Meditation, Master at Reversing Stress and Early Stage Burnout to Healthy & Avatar at Pranayama (Kira Leskew)
To proceed click below to go to Stripe to Pay. You will receive your zoom links upon confirmation of receipt of payment.
About Kira
Kira is a Meditation Master in multiple disciplines, an Avatar at Breathing Practices, and teaches High Performance Meditation for Business, starting with stopping the stress response in 7-12 minutes per day. She has also spent more than 25 years perfecting meditation for business, which lead her to achieve these results and more:
- 2x RBC Canadian Woman Entrepreneur of the Year Nominee
- 2x Top 10 World Rankings as a Masters Swimmer in the same year she achieved her second 7-figure business
- 3x Canadian Record Breaker in Swimming
In addition to training thousands of business people to go from overwhelm to high performance meditation in 7 to 12 minutes per day, she teaches pre-meditation for those that aren't ready to meditate that are also overwhelmed or burnt out and that want to return to healthy (i.e. no stress). She has discovered through training thousands of business people and athletes, and as an intuitive, that specific techniques work to stop stress in the mind and the human nervous system and get into a high-performance mind without taking an extensive sabbatical.
About The Eagle Institute Ltd.
Our Focus
Our Instructors
Our Focus
Our focus is high performance for business through pre-meditation and meditation.
Our Story
Our Instructors
Our Focus
The Eagle Institute Ltd. was started because meditation literally saved my life. I was on a crash course for burnout and meditation turned it around for me. I have curated practices that work in 7-12-min per day to stop the stress response, unlike the 2 hours per day that I learned.
Our Instructors
Our Instructors
Our Instructors
Our instructors are all above Master level at High Performance Meditation.