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Private 1-Business (Maximum 3 Sr. Level Attendees)
- Preparation for High Performance Meditation Program if desired at end of program
- Practices that reset your nervous system from Overwhelm to Healthy in 7-12-min, building in skill from introductory to low advanced
- 5 different practices from Yogic Science, first 10 weeks, focusing on 2 practices, remaining weeks, additional practices added
- 5x20-min sessions per week for first 10-weeks (statutory holidays omitted), followed by 2x30-min sessions per week for 6 weeks for more advanced practices and prevention of stress
- Option of Zoom Video Call or Signal Video Call for all sessions
- All sessions taught by a Master at High Performance Meditation, Master at Early Stage Burnout to Healthy & Avatar at Yogic Breathing (Kira)
About Kira
Kira is serial multi-7-figure entrepreneur, a Meditation Master in multiple disciplines, an Avatar at Breathing Practices, and teaches how to go from early-stage burnout to healthy for business by stopping the stress response in 7-12 minutes per day. She has also spent more than 25 years perfecting meditation for business, which lead her to achieve these results and more:
- 2x RBC Canadian Woman Entrepreneur of the Year Nominee
- 2 Successful Exits form her multi-million dollar businesses-
- 2x Top 10 World Rankings as a Masters Swimmer
- 3x Canadian Record Breaker in Swimming
In addition to training thousands of business people to go from overwhelm to high performance meditation in 7 to 30 minutes per day, she teaches pre-meditation for those that aren't ready to meditate that are also overwhelmed or burnt out and that want to return to healthy (i.e. no stress). She has discovered through training thousands of business people and athletes, and as an intuitive, that specific techniques work to stop stress in the mind and the human nervous system and get into a high-performance mind without taking an extensive sabbatical.
About The Eagle Institute Ltd.
Our Focus
Our Instructors
Our Focus
Our focus is high performance for business through pre-meditation and meditation.
Our Story
Our Instructors
Our Focus
The Eagle Institute Ltd. was started because meditation literally saved my life. I was on a crash course for burnout and meditation turned it around for me. I have curated practices that work in 7-12-min per day to stop the stress response, unlike the 2 hours per day that I learned.
Our Instructors
Our Instructors
Our Instructors
Our instructors are all above Master level at High Performance Meditation.